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8-part Energy Reset Practice - Online


  • Realignment Studio ONLINE (map)

Every day doesn’t have to feel like Groundhog Day. If you’re stuck in a rut, irritated by the habits you can’t break and want to feel more/see more/be more, this reset is for you. Choose either a 7AM or 6PM practice during the week; Saturdays and Sundays will meet at 9AM.

 DAILY PRACTICE THEMES

Day 1: Home/Health

Day 2: Recreation/Emotions

Day 3: Goal-setting/Identity

Day 4: Relationships/Connection

Day 5: Expression/Creativity

Day 6: Reflection/Dreams

Day 7: Prayer/Inspiration

Day 8: Alignment

Each practice will be 60 minutes of movement, meditation, discussion and reflection. If you’re into chakra work, this is gonna scrub and balance those 7 major energy centers for ya. You’re welcome.

SCHEDULE

Monday 1/8 – 7AM or 6PM

Tuesday 1/9 – 7AM or 6PM

Wednesday 1/10 – 7AM or 6PM

Thursday 1/11 – 7AM or 6PM

Friday 1/12 – 7AM or 6PM

Saturday 1/13 – 9AM ONLY

Sunday 1/14 – 9AM ONLY

Monday 1/15 – 7AM or 6PM

You’ll receive a Zoom link upon checkout. Please indicate which time you’ll be joining us.

Earlier Event: January 6
Saturday Practice + Sound Bath
Later Event: February 3
Saturday Practice + Sound Bath