This weekend our beloved monthly gathering will be an all-levels vinyasa practice, complete with restorative sound bath!
We'll share a lively flow of yoga asana (physical postures) and pranayama (breathing exercises). Bring a blanket and pillow for extra coziness during the sound bath - I'll play the crystal singing bowls while you relax and unwind.
ONLINE EVENT
Saturday May 4th
11:00-12:30pm ET
You'll receive a Zoom link on your receipt after checkout - please save this email for quick access to joining class on Saturday. Email alyson@realignmentstudio.com with any questions.